A balanced diet and exercise is beneficial for overall health and weight management. However, sometimes supplements can add that extra boost to get your desired result. The ketogenic or keto diet is a very low-carb, high-fat diet. Being on the diet for several days puts your body into ketosis, a nutritional state characterized by raised blood ketones and weight loss. While the diet may provide benefits, it cana also be difficult to follow consistently. Ketone supplements are believed to mimic ketosis and raise blood ketone levels without changing your diet. This can aid in weight loss and fat reduction. It is also thought that ketone supplements may reduce appetite for several hours, which may also be promising for weight loss.
Simply Nutrients offers a variety of ketone supplements to boost your weight management efforts.